5 Things to Know About Chinese Cuisine

Most travelers agree that sampling food is among the highlights of any trip to a foreign country. However, eating ingredients your body isn’t used to can turn an exciting culinary journey into a dietary nightmare. Therefore, it’s always best to read up on the traditional dishes that you’ll come across on menus during your trip.

Asia, of course, is renowned for its cuisine—the familiar and the meals that may appear as a challenge to sample. If you’re planning a trip to China soon, read on to make sure you only eat the best in this country filled with amazing culinary experiences.

1. Expect a lot of rice and noodles

Rice and noodles are major staples in Chinese cuisine, although this doesn’t mean you’re going to eat bland food. Depending on the amount of added ingredients, such as beans, meat, vegetables, eggs,  there are endless variations of rice dishes to try.

Chicken chow mein, Credit flicker, ErnastoAndreale

Chicken chow mein, (credit flicker, Ernesto Andreale)

The same goes for noodles, which are often served in a soup. Don’t worry if you prefer gluten-free food, as rice noodles are widely available too.

2. Try authentic flavors

Fast-food outlets, like McDonald’s, KFC, and Pizza Hut, are available in Chinese cities and are also popular with the locals. However, unless you’re desperate, it’s worth sampling your way through the number of traditional dishes China boasts. There’s an extensive range of flavorful dishes from each of China’s 23 provinces, five autonomous regions, and 56 ethnic groups.

Chinese market. credit Phil norton, Flicker

Chinese market (credit Phil norton, Flicker)

Blogger Nomadic Matt describes how he was “amazed by the diversity of ingredients and flavors” in the country. When traveling abroad, don’t waste your time on food you can get at home.

3. Watch out for unhygienic standards

The big buckets used to ladle out water for flushing in squat toilets in China might also be used for washing a restaurant’s dirty plates. So, watch out.

Bathroom sign, credit, Dana Lipárová

Bathroom sign (credit, Dana Lipárová)

If you eat at any food stall, you take somewhat of a risk in terms of hygiene. However, a lot of them are fine and offer delicious food on-the-go. Trust your instinct and stick to places which appear to take care about cleaning procedures.

4. Take a cooking class

Trying authentic Chinese dishes and flavors is one thing, but being able to master a dish or two yourself is a great learning experience. You’ll find out more about the approach to cooking, methods, and techniques. Most importantly, you’ll be able to impress your friends and family when you go home and prepare an authentic Chinese meal for them. If your trip to China includes time in Shanghai, sign up at one of the city’s best cooking classes to learn how to cook some savory Cantonese food.

Chinese food, credit David Woo, flicker

Chinese food (credit David Woo, flicker)

5. Enjoy eating with company

In western countries, we typically have our own plate of food. In China, however, each person has a bowl of rice and eats the rest of their meal directly from shared plates set in the center of the table.

This type of communal eating is a great way of getting involved in Chinese culture and being among the locals. It could make it difficult, however, if you’re dining alone, as menus are designed with the idea that you’ll have more than one dish. Therefore, see it an excuse to eat with a group of people and make new friends.

Chinese dinner, Credit, Joanne Wan, flicker

Chinese dinner (credit, Joanne Wan, flicker)

It’s also the best way to try more than just the familiar Chinese dishes. Some highlights include yu xiang rou si (shredded pork doused in hot garlic sauce with sauteed vegetables), xiao long bao (dumplings served in soup), and liang pi, a cold noodle dish that’s more delicious than it sounds. By the end of your trip, you’ll have exposed your taste buds to a completely new culinary experience.

Have you been to China and sampled its variety of dishes? Let us know your impressions. Update: do note that China blocks most social media sites in the country.  For foodies who want to share their culinary adventures on social media, you will need to download a VPN ( Virtual Private Network) before you arrive in the country.

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9 CommentsLeave a comment

  • An interesting post, thank you for sharing. What is a food stall though? How can you know about their sanitary standards? Do they clean in front of you?

    I would think most who travel would want to try the authentic cuisine of the place they are traveling to. However, some may have food restrictions or allergies.

    Communal eating sounds quite interesting. Thanks again for sharing.

  • Hello! Great Article! You visit Philippines too.
    And speaking of Philippines, you try Bohol or Cebu.
    It’s so nice there. If you need help.

  • Hello
    Your article is great as people travel new places not only to enjoy touristic place or doing different activities but also to experiencing new food from different culture as one important thing to do in any new destination is to visit new restaurant and have new memories in different restaurant. The best thing i like about your article is that present a simple topic like restaurant in a very interesting words using talented photo as we know eyes eat food befor stomach do.
    keep on blogging am waiting your next article.

  • I really like the community is a part of the culture and cuisine. I will have to make sure that I bring people with me the next time I go out to eat. I just love Asian cuisine.

  • That’s a good idea to try some authentic flavors. I feel like Chinese food has a lot of variety. I’ll have to consider eating some varied foods from there.

  • Vpn in China is a must-have 100%! I used Nord there and it worked, so no problems accured. But, when I was there for the first time and didn’t know about social media restrictions, and it was a pain in the butt. Don’t repeat my mistake, prepare for the journey and buy a Vpn. And TRY AS MANY FOOD AS YOU CAN!!! IT”S DELICIOUS!

  • It’s interesting that Rice and noodles are staples in Chinese cuisine. My brother is planning on a trip to China and was wondering what to expect from a culinary standpoint. I will be sure to pass along your article so he can learn more about this.

  • Traveling and exploring new dishes is what interests me the most. I have been planning to make a separate blog for Chinese food. This article helped me a lot to shortlist the criteria for food selection to look for while traveling to China. Healthy eating is something we should keep in mind while traveling. Thanks for Sharing

  • It’s good to learn that rice and noodles are major foods in Chinese cuisine. My little brother is wanting to try more Chinese food and he was wondering what kind of food is popular in Chinese culture. I’ll be sure to tell him that he should expect to eat a lot of noodles and rice if he wants to eat Chinese food.

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